As defined by Alberta Workplace Health & Safety, “Fatigue is a state of being tired. It can be caused by long hours of work, long hours of physical or mental activity, inadequate rest, excessive stress, and combinations of these factors.” The signs, symptoms and affect fatigue has on workers varies from one person to the next, however fatigue commonly affects the individual worker’s ability to perform mental and physical tasks.

There is no us without a healthy you.

Safety. Respect the unexpected.